Thinking about ADHD coaching? Here’s what you need to know

Written By Chris Terry

If you're considering ADHD coaching, you're not alone — and you're asking the right questions. With more people exploring coaching as part of their ADHD support, it's easy to feel overwhelmed by the choices and unsure what to look for.

In this short and informative video, Clinical Psychologist Dr Laura Wade is joined by experienced neurodiversity coach Dr Julie Osborn to explore the key things to consider when choosing an ADHD coach. From what qualifications to look for, to the red flags to avoid, they share practical advice to help you make an informed, confident decision.

Whether you're completely new to coaching or looking to find the right fit, this conversation offers real insight into what coaching can offer — and how to spot a coach who’s the real deal.

👉 Watch the video below to learn more about:

  • What ADHD coaching actually involves

  • How to choose a qualified coach

  • Key questions to ask before committing

  • What realistic outcomes coaching can deliver

  • And how to trust your instincts in the process

Chris Terry
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