Awareness & Education

Empowering Understanding and Awareness of ADHD

Knowledge is a powerful tool when it comes to managing ADHD. With a rise in misconceptions and misinformation — from bogus online tests to negative self-talk — building awareness and educating oneself is crucial. This section is dedicated to fostering a more accurate, informed view of ADHD, helping you navigate the journey of understanding yourself better and recognising the signs of ADHD.

Explore topics that break down myths, raise awareness, and guide you toward a more empowering perspective on ADHD.

Featured
Understanding the Intersection of Female Hormones and ADHD
Understanding the Intersection of Female Hormones and ADHD

Discover how hormonal changes across a woman’s life—menstruation, pregnancy, and menopause—affect ADHD symptoms. Learn why tailored treatments and awareness are key to managing these challenges effectively.

Read More →
Shared Care for ADHD Medication: Essential Information
Shared Care for ADHD Medication: Essential Information

Explore the pros and cons of shared care agreements for ADHD treatment between private specialists and GPs. Find out why some GPs hesitate and how proactive planning can lead to better outcomes.

Read More →
Inattentive ADHD in Women: Unmasking the Quiet Struggle
Inattentive ADHD in Women: Unmasking the Quiet Struggle

Inattentive ADHD in women is often misunderstood and overlooked. Explore how societal pressures and hidden symptoms lead to delayed diagnoses—and how awareness can empower women to thrive.

Read More →
ADHD and Executive functioning – what’s going on?
ADHD and Executive functioning – what’s going on?

Executive functioning is the brain’s “air traffic control,” helping us plan, focus, and stay organised. Struggles with these skills, common in ADHD, can make daily life overwhelming. Learn more about what executive functioning is, why it matters, and how to build stronger habits and support systems in our latest blog.

Read More →
Female ADHD: the signs and impact of ADHD in women
Female ADHD: the signs and impact of ADHD in women

Often misdiagnosed, ADHD in women presents unique challenges, especially during hormonal shifts. Discover how understanding these differences can lead to better support and treatment.

Read More →
Bogus ADHD tests
Bogus ADHD tests

Watch out for bogus ADHD test, they can be misleading and harmful

Read More →
ADHD Awareness
ADHD Awareness

ADHD Awareness Month: A Journey Toward Understanding and Support

Read More →
Negative Self-Talk
Negative Self-Talk

Dealing with negative self-talk when you have ADHD.

Read More →
Do I have ADHD?
Do I have ADHD?

How do I know if I may have ADHD and what should I do?

Read More →