LIBRARY
Raising awareness and understanding of ADHD is an essential part of the support we provide. Our doctors are authors and speakers on the subject.
The articles include research and opinions from external healthcare professionals as well as our own doctors’ expert knowledge.
10 Tips for Dealing with Exams When You Have ADHD
Exams can be stressful for anyone, but if you have ADHD, they can feel like a monumental challenge. The good news? With the right strategies, you can tackle exam season with confidence and success. Here are 10 tips to help you navigate studying and test-taking while managing ADHD.
Navigating ADHD under stimulation: How to Reignite Your Mind and Stay Engaged
Struggling with boredom or mental restlessness? Discover practical strategies to tackle ADHD under stimulation, from breaking tasks into micro-challenges to harnessing hyperfocus. Empower your brain to turn low-energy moments into opportunities.
Supporting Neurodiversity in the Workplace: Tips for Employers
Supporting neurodivergent employees unlocks creativity, innovation, and productivity. This blog explores the value neurodiversity brings to organizations, practical tips for inclusion, and how businesses can create flexible, sensory-friendly environments that empower everyone to thrive.
10 ADHD Apps
Top 10 apps for helping manage ADHD - improving focus, organisation and productivity
ADHD at work
It may be appropriate to discuss some changes with your employer to improve your workplace